Gong Love at Sole to Soul Yoga – August 6th at 7-8:30 in Albany, OR

By |2022-07-06T09:21:38-07:00August 6th, 2022||

Gong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT, deepening your connection to your SELF.

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Sonic Journey at Sole to Soul Yoga in Albany, Oregon July 16th at 7-8:30pm

By |2022-06-02T15:28:55-07:00July 16th, 2022||

Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany, Oregon! A Sonic Journey is a sound meditation practice using gongs, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath).

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