Gong Love

Gong Bath Meditations

“The gong takes you deeply into the present moment.”

Gong Love is a gong bath meditation. Mark begins with simple breathing and vocal toning exercises designed to calm our minds and assists our arrival, in this moment, within the gong bath space.
Next, we get comfortable (usually laying down with a blanket and eye pillow), and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds, tones and harmonics are an invitation to explore ourselves, the universe, and the connections between us. In my experience, gong meditation is the simplest way to achieve a calm, meditative mind state. Period. Participants often experience deep meditative states, hypnogogic visions, and spirit quest experiences.
  • Meinl Wu Xing – 40″
  • Wuhan Wind Gong – 40″
  • Paiste Symphonic Gong – 32″
  • Unlimited Atlantis Gong – 18″

Upcoming Gong Love Events

Gong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath).The relaxed, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy, whatever your background may be.

Restore Harmony is a deeply rejuvenating yoga, meditation and sound healing experience. While playing crystal singing bowls attuned to the frequencies of each energy center (chakra,) Amy and Mark offer a gentle, restorative yoga practice infused with inspirational affirmations.

Gong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath).The relaxed, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy, whatever your background may be.

Load More Events

 “I don’t know how this happened, but I left rested, restored, and relaxed. So on some level, some beautiful healing magic must have occurred.”

Andrew, SONIC TRAVELLER
Sonic Journey Logo