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CREATED:20240606T184614Z
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UID:1451-1721413800-1721419200@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Center for Yoga + Wellness in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, July 19th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – (541)-272-1119 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nVisit ticket link above\, or\nbit.ly/HarmonyGongLove3 \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-center-for-yoga-wellness-in-newport-or-3/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/06/Lotus-Sun-Harmony-GL-071924.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240709T190000
DTEND;TZID=America/Los_Angeles:20240709T203000
DTSTAMP:20240105T200711Z
CREATED:20240105T200711Z
LAST-MODIFIED:20240105T200711Z
UID:1356-1720551600-1720557000@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nJuly 9th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-37/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20240625T190000
DTEND;TZID=America/Los_Angeles:20240625T203000
DTSTAMP:20240105T200524Z
CREATED:20240105T200524Z
LAST-MODIFIED:20240105T200524Z
UID:1354-1719342000-1719347400@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nJune 25th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-36/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T183000
DTEND;TZID=America/Los_Angeles:20240621T200000
DTSTAMP:20240425T192811Z
CREATED:20240425T192811Z
LAST-MODIFIED:20240425T192811Z
UID:1446-1718994600-1719000000@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Center for Yoga + Wellness
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Center for Yoga + Wellness in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state.\nParticipants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, June 21st at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – 541-272-1119 \nPlease arrive between 6:15 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nTicket Link: https://bit.ly/HarmonySonicJourney \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-center-for-yoga-wellness-3/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/04/Designy-Lotus-Harmony-SJ-062124.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240615T190000
DTEND;TZID=America/Los_Angeles:20240615T203000
DTSTAMP:20240605T042551Z
CREATED:20240113T183309Z
LAST-MODIFIED:20240605T042551Z
UID:1404-1718478000-1718483400@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, June 15 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/pages/events \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-8/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Dragonfly-S2S-SJ-061524.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T190000
DTEND;TZID=America/Los_Angeles:20240611T203000
DTSTAMP:20240605T042506Z
CREATED:20240105T200235Z
LAST-MODIFIED:20240605T042506Z
UID:1352-1718132400-1718137800@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nJune 11th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-35/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240528T080000
DTEND;TZID=America/Los_Angeles:20240528T170000
DTSTAMP:20240105T200032Z
CREATED:20240105T200032Z
LAST-MODIFIED:20240105T200032Z
UID:1350-1716883200-1716915600@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nMay 28th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-34/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240518T190000
DTEND;TZID=America/Los_Angeles:20240518T203000
DTSTAMP:20240113T183007Z
CREATED:20240113T183007Z
LAST-MODIFIED:20240113T183007Z
UID:1401-1716058800-1716064200@www.sonicjourney.org
SUMMARY:Gong Love at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Sole to Soul Yoga in Albany\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, May 18 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale\nVisit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \n– What should I bring? –\nPlease bring a yoga or camping mat\, a pillow and light blanket. Wear comfy\, loose fitting clothing for the ultimate in snuggly gong comfort. If you like\, we recommend an eye mask or eye covering of some kind\, but this is optional. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-in-albany-or-9/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Sun-S2S-GL-051824.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240517T183000
DTEND;TZID=America/Los_Angeles:20240517T200000
DTSTAMP:20240326T192444Z
CREATED:20240326T192444Z
LAST-MODIFIED:20240326T192444Z
UID:1442-1715970600-1715976000@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Center for Yoga + Wellness in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, May 17th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – (541)-272-1119 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nVisit ticket link above\, or\nbit.ly/HarmonyGongLove3 \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-center-for-yoga-wellness-in-newport-or-2/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/03/Gull-Harmony-GL-051724.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240514T190000
DTEND;TZID=America/Los_Angeles:20240514T203000
DTSTAMP:20240105T195825Z
CREATED:20240105T195825Z
LAST-MODIFIED:20240105T195825Z
UID:1348-1715713200-1715718600@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nMay 14th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-33/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240423T190000
DTEND;TZID=America/Los_Angeles:20240423T203000
DTSTAMP:20240105T195448Z
CREATED:20240105T195448Z
LAST-MODIFIED:20240105T195448Z
UID:1337-1713898800-1713904200@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nApril 23rd – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-32/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240420T190000
DTEND;TZID=America/Los_Angeles:20240420T203000
DTSTAMP:20240113T182622Z
CREATED:20240113T182622Z
LAST-MODIFIED:20240113T182622Z
UID:1398-1713639600-1713645000@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, April 20 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/pages/events \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-7/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Hawk-S2S-SJ-042024.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240419T183000
DTEND;TZID=America/Los_Angeles:20240419T200000
DTSTAMP:20240325T185104Z
CREATED:20240325T185104Z
LAST-MODIFIED:20240325T185104Z
UID:1439-1713551400-1713556800@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Center for Yoga + Wellness
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Center for Yoga + Wellness in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state.\nParticipants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, April 19th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – 541-272-1119 \nPlease arrive between 6:15 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nTicket Link: https://bit.ly/HarmonySonicJourney \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-center-for-yoga-wellness-2/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/03/Stormy-Lotus-Harmony-SJ-041924.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240409T190000
DTEND;TZID=America/Los_Angeles:20240409T203000
DTSTAMP:20240105T195230Z
CREATED:20240105T195230Z
LAST-MODIFIED:20240105T195230Z
UID:1335-1712689200-1712694600@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nApril 9th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-31/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240326T190000
DTEND;TZID=America/Los_Angeles:20240326T203000
DTSTAMP:20240105T194940Z
CREATED:20240105T194940Z
LAST-MODIFIED:20240105T194940Z
UID:1333-1711479600-1711485000@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nMarch 26th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-30/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240316T200000
DTEND;TZID=America/Los_Angeles:20240316T203000
DTSTAMP:20240113T182140Z
CREATED:20240113T182140Z
LAST-MODIFIED:20240113T182140Z
UID:1394-1710619200-1710621000@www.sonicjourney.org
SUMMARY:Gong Love at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Sole to Soul Yoga in Albany\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, March 16 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale\nVisit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \n– What should I bring? –\nPlease bring a yoga or camping mat\, a pillow and light blanket. Wear comfy\, loose fitting clothing for the ultimate in snuggly gong comfort. If you like\, we recommend an eye mask or eye covering of some kind\, but this is optional. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-in-albany-or-8/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Poppy-S2S-GL-031624.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240315T183000
DTEND;TZID=America/Los_Angeles:20240315T200000
DTSTAMP:20240201T180241Z
CREATED:20240201T180241Z
LAST-MODIFIED:20240201T180241Z
UID:1434-1710527400-1710532800@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Center for Yoga + Wellness in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, March 15th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – (541)-272-1119 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nVisit ticket link above\, or\nbit.ly/HarmonyGongLove \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-center-for-yoga-wellness-in-newport-or/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/02/Dark-Forest-Harmony-GL-031524.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240312T190000
DTEND;TZID=America/Los_Angeles:20240312T203000
DTSTAMP:20240105T194715Z
CREATED:20240105T194715Z
LAST-MODIFIED:20240105T194715Z
UID:1331-1710270000-1710275400@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nMarch 12th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-29/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240227T190000
DTEND;TZID=America/Los_Angeles:20240227T203000
DTSTAMP:20240105T194428Z
CREATED:20240105T194428Z
LAST-MODIFIED:20240105T194428Z
UID:1329-1709060400-1709065800@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nFebruary 27th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-28/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240217T190000
DTEND;TZID=America/Los_Angeles:20240217T203000
DTSTAMP:20240113T181805Z
CREATED:20240113T181644Z
LAST-MODIFIED:20240113T181805Z
UID:1391-1708196400-1708201800@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, February 17 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/pages/events \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-6/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Orca-S2S-SJ-021724.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240216T183000
DTEND;TZID=America/Los_Angeles:20240216T200000
DTSTAMP:20240201T175153Z
CREATED:20240201T175153Z
LAST-MODIFIED:20240201T175153Z
UID:1432-1708108200-1708113600@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Center for Yoga + Wellness
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Center for Yoga + Wellness in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state.\nParticipants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, February 16th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – 541-272-1119 \nPlease arrive between 6:15 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nTicket Link: https://bit.ly/HarmonySonicJourney \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-center-for-yoga-wellness/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/02/Icy-Mountain-Harmony-SJ-021624.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240213T190000
DTEND;TZID=America/Los_Angeles:20240213T203000
DTSTAMP:20240105T194109Z
CREATED:20240105T194109Z
LAST-MODIFIED:20240105T194109Z
UID:1327-1707850800-1707856200@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nFebruary 13th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-27/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240123T190000
DTEND;TZID=America/Los_Angeles:20240123T203000
DTSTAMP:20240105T193533Z
CREATED:20240105T193533Z
LAST-MODIFIED:20240105T193533Z
UID:1325-1706036400-1706041800@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nJanuary 23rd – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-26/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240120T190000
DTEND;TZID=America/Los_Angeles:20240120T203000
DTSTAMP:20240105T204753Z
CREATED:20240105T204753Z
LAST-MODIFIED:20240105T204753Z
UID:1385-1705777200-1705782600@www.sonicjourney.org
SUMMARY:Gong Love at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Sole to Soul Yoga in Albany\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, January 20th at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale\nVisit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \n– What should I bring? –\nPlease bring a yoga or camping mat\, a pillow and light blanket. Wear comfy\, loose fitting clothing for the ultimate in snuggly gong comfort. If you like\, we recommend an eye mask or eye covering of some kind\, but this is optional. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-in-albany-or-7/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Daisy-on-Teal-S2S-GL-012024.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240119T183000
DTEND;TZID=America/Los_Angeles:20240119T200000
DTSTAMP:20240105T210853Z
CREATED:20240105T204236Z
LAST-MODIFIED:20240105T210853Z
UID:1381-1705689000-1705694400@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Center for Yoga + Wellness in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, January 19th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – (541)-272-1119 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nVisit ticket link above\, or\nbit.ly/HarmonyGongLove \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-center-for-yoga-and-meditation-in-newport-or/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Lotus-over-the-sea-Harmony-GL-011924-scaled.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T190000
DTEND;TZID=America/Los_Angeles:20240109T203000
DTSTAMP:20240105T193156Z
CREATED:20240105T193156Z
LAST-MODIFIED:20240105T193156Z
UID:1323-1704826800-1704832200@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nJanuary 9th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-25/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231226T080000
DTEND;TZID=America/Los_Angeles:20231226T170000
DTSTAMP:20230511T181032Z
CREATED:20230511T181032Z
LAST-MODIFIED:20230511T181032Z
UID:1297-1703577600-1703610000@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nDecember 26th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind…
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-24/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231216T190000
DTEND;TZID=America/Los_Angeles:20231216T203000
DTSTAMP:20231129T210731Z
CREATED:20231129T210731Z
LAST-MODIFIED:20231129T210731Z
UID:1313-1702753200-1702758600@www.sonicjourney.org
SUMMARY:Gong Love at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Sole to Soul Yoga in Albany\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, December 16th at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale\nVisit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \n– What should I bring? –\nPlease bring a yoga or camping mat\, a pillow and light blanket. Wear comfy\, loose fitting clothing for the ultimate in snuggly gong comfort. If you like\, we recommend an eye mask or eye covering of some kind\, but this is optional. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-in-albany-or-6/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
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ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231215T183000
DTEND;TZID=America/Los_Angeles:20231215T203000
DTSTAMP:20231209T154909Z
CREATED:20231209T154909Z
LAST-MODIFIED:20231209T154909Z
UID:1317-1702665000-1702672200@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Yoga Center (FTNS) in Newport
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Yoga Center in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, December 15th at 6:30-8:00pm at\nHarmony Wellness at FTNS – 644 SW Coast Hwy #103\, Newport\, OR 97365 – (541) 272-1119 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://bit.ly/3GCThqo \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-yoga-center-ftns-in-newport/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2023/12/Forest-Lattice-Harmony-GL-121523.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231212T190000
DTEND;TZID=America/Los_Angeles:20231212T203000
DTSTAMP:20230511T180845Z
CREATED:20230511T180845Z
LAST-MODIFIED:20230511T180845Z
UID:1295-1702407600-1702413000@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nDecember 12th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind…
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-23/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
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ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
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