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DTSTART;TZID=America/Los_Angeles:20250325T190000
DTEND;TZID=America/Los_Angeles:20250325T203000
DTSTAMP:20250201T170653Z
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UID:1569-1742929200-1742934600@www.sonicjourney.org
SUMMARY:Gong Love - Sound Bath at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nA Gong Love Sound Bath is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening?\n2nd and 4th Tuesday each month – all events happen at 7:00-8:30 pm \nMarch 25 – 7-8:30 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers)\n3311 NW Polk Ave\nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nTicket Link: gonglove.eventbrite.com \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \nRecognize Calm.\nFind your quiet mind…\nSee you soon! \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-54/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20250321T183000
DTEND;TZID=America/Los_Angeles:20250321T200000
DTSTAMP:20250201T170438Z
CREATED:20241219T190825Z
LAST-MODIFIED:20250201T170438Z
UID:1534-1742581800-1742587200@www.sonicjourney.org
SUMMARY:Sonic Journey - Sound Bath at Harmony Center for Yoga + Wellness in Newport
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey sound bath at Harmony Center for Yoga + Wellness in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. \nParticipants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, March 21 at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – 541-272-1119 \nPlease arrive between 6:15 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-40 sliding scale admission\nTicket Link: https://SonicJourneyNewport.eventbrite.com \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-center-for-yoga-wellness-in-newport-4/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/12/Harmony-2025-sonic-Journey-FB-event-B.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250315T190000
DTEND;TZID=America/Los_Angeles:20250315T203000
DTSTAMP:20250201T170324Z
CREATED:20241219T183542Z
LAST-MODIFIED:20250201T170324Z
UID:1509-1742065200-1742070600@www.sonicjourney.org
SUMMARY:Sonic Journey - Sound Bath at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey sound bath at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, March 15 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-14/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/12/Soul-to-Soul-Sonic-Journey-2025.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T190000
DTEND;TZID=America/Los_Angeles:20250312T203000
DTSTAMP:20250201T170106Z
CREATED:20240904T183255Z
LAST-MODIFIED:20250201T170106Z
UID:1480-1741806000-1741811400@www.sonicjourney.org
SUMMARY:Sonic Journey - Sound Bath at Salem Friends Meeting House in Salem\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey sound bath at the Salem Friends Meeting House in Salem\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nWednesday\, March 12th at 7-8:30pm atSalem Friends Meeting House 490 19th St\, NE\, Salem\, OR 97301 \n– Tickets and how to get them –\n$20-40 sliding scale admission.\nUse tickets link above or:\nhttps://sonicjourneysalem.eventbrite.com \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nVisit our bandcamp page to hear what a Sonic Journey Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-salem-friends-meeting-house-in-salem-or-6/
LOCATION:Salem Friends Meeting House\, 490 19th St NE\, Salem\, OR\, 97301\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/09/salem-Fall-24-EventBrite-Cover.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20250311T190000
DTEND;TZID=America/Los_Angeles:20250311T203000
DTSTAMP:20250201T165924Z
CREATED:20241219T212747Z
LAST-MODIFIED:20250201T165924Z
UID:1567-1741719600-1741725000@www.sonicjourney.org
SUMMARY:Gong Love - Sound Bath at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nA Gong Love sound bath is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening?\n2nd and 4th Tuesday each month – all events happen at 7:00-8:30 pm \nMarch 11 – 7-8:30 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers)\n3311 NW Polk Ave\nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nTicket Link: gonglove.eventbrite.com \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \nRecognize Calm.\nFind your quiet mind…\nSee you soon! \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-53/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T190000
DTEND;TZID=America/Los_Angeles:20250225T203000
DTSTAMP:20250201T165815Z
CREATED:20241219T212523Z
LAST-MODIFIED:20250201T165815Z
UID:1565-1740510000-1740515400@www.sonicjourney.org
SUMMARY:Gong Love - Sound Bath at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nA Gong Love Sound Bath is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening?\n2nd and 4th Tuesday each month – all events happen at 7:00-8:30 pm \nFebruary 25 – 7-8:30 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers)\n3311 NW Polk Ave\nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nTicket Link: gonglove.eventbrite.com \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \nRecognize Calm.\nFind your quiet mind…\nSee you soon! \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-52/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250221T183000
DTEND;TZID=America/Los_Angeles:20250221T200000
DTSTAMP:20250201T165710Z
CREATED:20241219T190604Z
LAST-MODIFIED:20250201T165710Z
UID:1532-1740162600-1740168000@www.sonicjourney.org
SUMMARY:Sonic Journey - Sound Bath at Harmony Center for Yoga + Wellness in Newport
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey sound bath at Harmony Center for Yoga + Wellness in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. \nParticipants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, February 21 at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – 541-272-1119 \nPlease arrive between 6:15 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-40 sliding scale admission\nTicket Link: https://SonicJourneyNewport.eventbrite.com \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-center-for-yoga-wellness-in-newport-3/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/12/Harmony-2025-sonic-Journey-FB-event-B.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T190000
DTEND;TZID=America/Los_Angeles:20250215T203000
DTSTAMP:20250201T165600Z
CREATED:20241219T183312Z
LAST-MODIFIED:20250201T165600Z
UID:1507-1739646000-1739651400@www.sonicjourney.org
SUMMARY:Sonic Journey - Sound Bath at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey Sound Bath at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, February 15 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-13/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/12/Soul-to-Soul-Sonic-Journey-2025.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250212T190000
DTEND;TZID=America/Los_Angeles:20250212T203000
DTSTAMP:20250201T165425Z
CREATED:20240904T183104Z
LAST-MODIFIED:20250201T165425Z
UID:1478-1739386800-1739392200@www.sonicjourney.org
SUMMARY:Sonic Journey - Sound Bath at Salem Friends Meeting House in Salem\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey sound bath at the Salem Friends Meeting House in Salem\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nWednesday\, February 12th at 7-8:30pm atSalem Friends Meeting House 490 19th St\, NE\, Salem\, OR 97301 \n– Tickets and how to get them –\n$20-40 sliding scale admission.\nUse tickets link above or:\nhttps://sonicjourneysalem.eventbrite.com \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nVisit our bandcamp page to hear what a Sonic Journey Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-salem-friends-meeting-house-in-salem-or-5/
LOCATION:Salem Friends Meeting House\, 490 19th St NE\, Salem\, OR\, 97301\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/09/salem-Fall-24-EventBrite-Cover.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T190000
DTEND;TZID=America/Los_Angeles:20250211T203000
DTSTAMP:20250201T165158Z
CREATED:20241219T203543Z
LAST-MODIFIED:20250201T165158Z
UID:1563-1739300400-1739305800@www.sonicjourney.org
SUMMARY:Gong Love - Sound Bath at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nA Gong Love Sound Bath is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening?\n2nd and 4th Tuesday each month – all events happen at 7:00-8:30 pm \nFebruary 11 – 7-8:30 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers)\n3311 NW Polk Ave\nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nTicket Link: gonglove.eventbrite.com \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \nRecognize Calm.\nFind your quiet mind…\nSee you soon! \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-51/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250128T190000
DTEND;TZID=America/Los_Angeles:20250128T203000
DTSTAMP:20241219T203321Z
CREATED:20241219T203321Z
LAST-MODIFIED:20241219T203321Z
UID:1561-1738090800-1738096200@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening?\n2nd and 4th Tuesday each month – all events happen at 7:00-8:30 pm \nJanuary 28 – 7-8:30 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers)\n3311 NW Polk Ave\nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nTicket Link: gonglove.eventbrite.com \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \nRecognize Calm.\nFind your quiet mind…\nSee you soon! \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-50/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250118T190000
DTEND;TZID=America/Los_Angeles:20250118T203000
DTSTAMP:20241219T183249Z
CREATED:20241219T182708Z
LAST-MODIFIED:20241219T183249Z
UID:1504-1737226800-1737232200@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, January 18 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-12/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/12/Soul-to-Soul-Sonic-Journey-2025.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250117T183000
DTEND;TZID=America/Los_Angeles:20250117T200000
DTSTAMP:20241219T195642Z
CREATED:20241219T190119Z
LAST-MODIFIED:20241219T195642Z
UID:1529-1737138600-1737144000@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Center for Yoga + Wellness in Newport
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Center for Yoga + Wellness in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state.\nParticipants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, January 17 at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – 541-272-1119 \nPlease arrive between 6:15 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nTicket Link: https://bit.ly/HarmonySonicJourney \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-center-for-yoga-wellness-in-newport-2/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/12/Harmony-2025-sonic-Journey.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T190000
DTEND;TZID=America/Los_Angeles:20250114T203000
DTSTAMP:20241219T203052Z
CREATED:20241219T202925Z
LAST-MODIFIED:20241219T203052Z
UID:1554-1736881200-1736886600@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening?\n2nd and 4th Tuesday each month – all events happen at 7:00-8:30 pm\nJanuary 14 – 7-8:30 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers)\n3311 NW Polk Ave\nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nTicket Link: gonglove.eventbrite.com \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \nRecognize Calm.\nFind your quiet mind…\nSee you soon! \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-49/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250108T190000
DTEND;TZID=America/Los_Angeles:20250108T203000
DTSTAMP:20250201T164601Z
CREATED:20240904T182857Z
LAST-MODIFIED:20250201T164601Z
UID:1476-1736362800-1736368200@www.sonicjourney.org
SUMMARY:Sonic Journey Sound Bath at Salem Friends Meeting House in Salem\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey Sound Bath at the Salem Friends Meeting House in Salem\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nWednesday\, January 8th at 7-8:30pm atSalem Friends Meeting House 490 19th St\, NE\, Salem\, OR 97301 \n– Tickets and how to get them –\n$20-40 sliding scale admission.\nUse tickets link above or:\nhttps://sonicjourneysalem.eventbrite.com \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nVisit our bandcamp page to hear what a Sonic Journey Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-salem-friends-meeting-house-in-salem-or-4/
LOCATION:Salem Friends Meeting House\, 490 19th St NE\, Salem\, OR\, 97301\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/09/salem-Fall-24-EventBrite-Cover.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241224T190000
DTEND;TZID=America/Los_Angeles:20241224T203000
DTSTAMP:20241219T202650Z
CREATED:20240105T203207Z
LAST-MODIFIED:20241219T202650Z
UID:1378-1735066800-1735072200@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:30 pm \nDecember 24th – 7-8:30 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. Ticket Link: gonglove.eventbrite.com \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nSee you soon! \n  \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-48/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241221T190000
DTEND;TZID=America/Los_Angeles:20241221T203000
DTSTAMP:20241211T211353Z
CREATED:20240113T185301Z
LAST-MODIFIED:20241211T211353Z
UID:1422-1734807600-1734813000@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, December 21 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-11/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Bear-S2S-SJ-122124.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241220T183000
DTEND;TZID=America/Los_Angeles:20241220T200000
DTSTAMP:20241118T210701Z
CREATED:20241118T210701Z
LAST-MODIFIED:20241118T210701Z
UID:1498-1734719400-1734724800@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Center for Yoga + Wellness in Newport
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Center for Yoga + Wellness in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state.\nParticipants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, December 20th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – 541-272-1119 \nPlease arrive between 6:15 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nTicket Link: https://bit.ly/HarmonySonicJourney \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-center-for-yoga-wellness-in-newport/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/11/Closeup-lotus-Harmony-SJ-122024.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241218T170000
DTEND;TZID=America/Los_Angeles:20241218T183000
DTSTAMP:20240930T181748Z
CREATED:20240930T181401Z
LAST-MODIFIED:20240930T181748Z
UID:1492-1734541200-1734546600@www.sonicjourney.org
SUMMARY:Sonic Journey at Siletz Community Health Center
DESCRIPTION:Free to the Siletz community!  Please email Serena at Serenad@ctsi.nsn.us to reserve your place! \nJoin us and find your quiet mind with a Sonic Journey at the Siletz Community Health Center in Siletz\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nWednesday\, December 18th at 5-6:30pm atSiletz Community Health Center (2nd floor Shell Room) 200 Gwee-Shut Rd\, Siletz\, OR 97380 \n– Tickets and how to get them –\nFree to the Siletz community!  Please email Serena at Serenad@ctsi.nsn.us to reserve your place! \nSignup and information – email Serenad@ctsi.nsn.us \nNote: Ages 18 and up\, limited space available\, MUST arrive 10 minutes early\, cannot hold spaces for other people\, must sign yourself up prior to arrival \nPlease arrive at 4:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 5:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nVisit our bandcamp page to hear what a Sonic Journey Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-siletz-community-health-center-3/
LOCATION:Siletz Community Health Center\, 200 Gwee-Shut Rd\, Siletz\, OR\, 97380\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/09/Crow-Siletz-SJ-09_24.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241211T190000
DTEND;TZID=America/Los_Angeles:20241211T203000
DTSTAMP:20240904T183618Z
CREATED:20240904T182658Z
LAST-MODIFIED:20240904T183618Z
UID:1474-1733943600-1733949000@www.sonicjourney.org
SUMMARY:Sonic Journey at Salem Friends Meeting House in Salem\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at the Salem Friends Meeting House in Salem\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nWednesday\, December 11th at 7-8:30pm atSalem Friends Meeting House 490 19th St\, NE\, Salem\, OR 97301 \n– Tickets and how to get them –\n$20-40 sliding scale admission.\nUse tickets link above or:\nhttps://sonicjourneysalem.eventbrite.com \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nVisit our bandcamp page to hear what a Sonic Journey Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-salem-friends-meeting-house-in-salem-or-3/
LOCATION:Salem Friends Meeting House\, 490 19th St NE\, Salem\, OR\, 97301\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/09/salem-Fall-24-EventBrite-Cover.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241210T190000
DTEND;TZID=America/Los_Angeles:20241210T203000
DTSTAMP:20240105T203019Z
CREATED:20240105T203019Z
LAST-MODIFIED:20240105T203019Z
UID:1376-1733857200-1733862600@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nDecember 10th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-47/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241126T190000
DTEND;TZID=America/Los_Angeles:20241126T203000
DTSTAMP:20240105T202818Z
CREATED:20240105T202818Z
LAST-MODIFIED:20240105T202818Z
UID:1374-1732647600-1732653000@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nNovember 26th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-46/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241120T170000
DTEND;TZID=America/Los_Angeles:20241120T183000
DTSTAMP:20240930T181146Z
CREATED:20240930T181146Z
LAST-MODIFIED:20240930T181146Z
UID:1490-1732122000-1732127400@www.sonicjourney.org
SUMMARY:Sonic Journey at Siletz Community Health Center
DESCRIPTION:Free to the Siletz community!  Please email Serena at Serenad@ctsi.nsn.us to reserve your place! \nJoin us and find your quiet mind with a Sonic Journey at the Siletz Community Health Center in Siletz\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nWednesday\, November 20th at 5-6:30pm atSiletz Community Health Center (2nd floor Shell Room) 200 Gwee-Shut Rd\, Siletz\, OR 97380 \n– Tickets and how to get them –\nFree to the Siletz community!  Please email Serena at Serenad@ctsi.nsn.us to reserve your place! \nSignup and information – email Serenad@ctsi.nsn.us \nNote: Ages 18 and up\, limited space available\, MUST arrive 10 minutes early\, cannot hold spaces for other people\, must sign yourself up prior to arrival \nPlease arrive at 4:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 5:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nVisit our bandcamp page to hear what a Sonic Journey Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-siletz-community-health-center-2/
LOCATION:Siletz Community Health Center\, 200 Gwee-Shut Rd\, Siletz\, OR\, 97380\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/09/Crow-Siletz-SJ-09_24.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T190000
DTEND;TZID=America/Los_Angeles:20241116T203000
DTSTAMP:20240113T185011Z
CREATED:20240113T185011Z
LAST-MODIFIED:20240113T185011Z
UID:1419-1731783600-1731789000@www.sonicjourney.org
SUMMARY:Gong Love at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Sole to Soul Yoga in Albany\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, November 16 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale\nVisit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation \n– What should I bring? –\nPlease bring a yoga or camping mat\, a pillow and light blanket. Wear comfy\, loose fitting clothing for the ultimate in snuggly gong comfort. If you like\, we recommend an eye mask or eye covering of some kind\, but this is optional. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-in-albany-or-12/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/forest-signs-S2S-GL-111624.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241115T183000
DTEND;TZID=America/Los_Angeles:20241115T200000
DTSTAMP:20240930T184846Z
CREATED:20240930T184846Z
LAST-MODIFIED:20240930T184846Z
UID:1494-1731695400-1731700800@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Center for Yoga + Wellness in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, November 15th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – (541)-272-1119 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nVisit ticket link above\, or\nbit.ly/HarmonyGongLove3 \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-center-for-yoga-wellness-in-newport-or-5/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/09/Crow-Lotus-Harmony-GL-111524.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T190000
DTEND;TZID=America/Los_Angeles:20241113T203000
DTSTAMP:20240904T183607Z
CREATED:20240904T182429Z
LAST-MODIFIED:20240904T183607Z
UID:1472-1731524400-1731529800@www.sonicjourney.org
SUMMARY:Sonic Journey at Salem Friends Meeting House in Salem\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at the Salem Friends Meeting House in Salem\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nWednesday\, November 13th at 7-8:30pm atSalem Friends Meeting House 490 19th St\, NE\, Salem\, OR 97301 \n– Tickets and how to get them –\n$20-40 sliding scale admission.\nUse tickets link above or:\nhttps://sonicjourneysalem.eventbrite.com \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nVisit our bandcamp page to hear what a Sonic Journey Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-salem-friends-meeting-house-in-salem-or-2/
LOCATION:Salem Friends Meeting House\, 490 19th St NE\, Salem\, OR\, 97301\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/09/salem-Fall-24-EventBrite-Cover.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T190000
DTEND;TZID=America/Los_Angeles:20241112T203000
DTSTAMP:20240105T202634Z
CREATED:20240105T202634Z
LAST-MODIFIED:20240105T202634Z
UID:1372-1731438000-1731443400@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nNovember 12th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-45/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T190000
DTEND;TZID=America/Los_Angeles:20241022T203000
DTSTAMP:20240105T202414Z
CREATED:20240105T202414Z
LAST-MODIFIED:20240105T202414Z
UID:1370-1729623600-1729629000@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nOctober 22nd – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-44/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
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ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241019T190000
DTEND;TZID=America/Los_Angeles:20241019T203000
DTSTAMP:20240113T184719Z
CREATED:20240113T184719Z
LAST-MODIFIED:20240113T184719Z
UID:1416-1729364400-1729369800@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, October 19 at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/pages/events \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-10/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2024/01/Beetle-S2S-SJ-101924.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
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DTSTART;TZID=America/Los_Angeles:20241018T183000
DTEND;TZID=America/Los_Angeles:20241018T200000
DTSTAMP:20240902T231919Z
CREATED:20240902T231919Z
LAST-MODIFIED:20240902T231919Z
UID:1463-1729276200-1729281600@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Center for Yoga + Wellness
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Center for Yoga + Wellness in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state.\nParticipants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, October 18th at 6:30-8:00pm at\nHarmony Center for Yoga + Wellness – 644 SW Coast Hwy Newport\, OR 97365 – 541-272-1119 \nPlease arrive between 6:15 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale admission\nTicket Link: https://bit.ly/HarmonySonicJourney \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-center-for-yoga-wellness-5/
LOCATION:Harmony Center for Yoga + Meditation (FTNS)\, 644 SW Coast Hwy\, Newport\, 97365\, United States
CATEGORIES:Sonic Journey
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ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
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