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DTEND;TZID=America/Los_Angeles:20230415T203000
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UID:1196-1681585200-1681590600@www.sonicjourney.org
SUMMARY:Gong Love at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Sole to Soul Yoga in Albany\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, April  15th at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale\nVisit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/pages/events \n– What should I bring? –\nPlease bring a yoga or camping mat\, a pillow and light blanket. Wear comfy\, loose fitting clothing for the ultimate in snuggly gong comfort. If you like\, we recommend an eye mask or eye covering of some kind\, but this is optional. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-in-albany-or-2/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/12/poppy-S2S-GL-041523.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230414T183000
DTEND;TZID=America/Los_Angeles:20230414T200000
DTSTAMP:20221215T222825Z
CREATED:20221215T222825Z
LAST-MODIFIED:20221215T222825Z
UID:1193-1681497000-1681502400@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Yoga Center in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, April 14th at 6:30-8:00pm at\nHarmony Yoga Center – 1658 N Coast Hwy\, Newport\, OR 97365 – (541) 272-5190 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale Visit ticket link above\, or https://harmonyyogacenter.com/sound-events/ \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-yoga-center-in-newport-or-3/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/12/green-wave-Harmony-GL-041423.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230411T190000
DTEND;TZID=America/Los_Angeles:20230411T203000
DTSTAMP:20221215T232655Z
CREATED:20221215T232655Z
LAST-MODIFIED:20221215T232655Z
UID:1224-1681239600-1681245000@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nApril 11th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/a
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-8/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230328T190000
DTEND;TZID=America/Los_Angeles:20230328T203000
DTSTAMP:20221215T232427Z
CREATED:20221215T232427Z
LAST-MODIFIED:20221215T232427Z
UID:1222-1680030000-1680035400@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nMarch 28th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/a
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-7/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230318T190000
DTEND;TZID=America/Los_Angeles:20230318T203000
DTSTAMP:20221215T230134Z
CREATED:20221215T221753Z
LAST-MODIFIED:20221215T230134Z
UID:1190-1679166000-1679171400@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, March  18th at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/pages/events \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or-2/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/12/jtree-flowers-S2S-SJ-031823.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T183000
DTEND;TZID=America/Los_Angeles:20230317T200000
DTSTAMP:20221215T221031Z
CREATED:20221215T221031Z
LAST-MODIFIED:20221215T221031Z
UID:1187-1679077800-1679083200@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Yoga Center in Newport\, OR
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Yoga Center in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, March 17th at 6:30-8:00pm at\nHarmony Yoga Center – 1658 N Coast Hwy\, Newport\, OR 97365 – (541) 272-5190 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://harmonyyogacenter.com/sound-events/ \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-yoga-center-in-newport-or-3/
LOCATION:OR
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/12/Lone-tree-Harmony-SJ-031723.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230314T190000
DTEND;TZID=America/Los_Angeles:20230314T203000
DTSTAMP:20221215T232216Z
CREATED:20221215T232216Z
LAST-MODIFIED:20221215T232216Z
UID:1220-1678820400-1678825800@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nMarch 14th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/a
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-6/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230228T190000
DTEND;TZID=America/Los_Angeles:20230228T203000
DTSTAMP:20221215T232012Z
CREATED:20221215T232012Z
LAST-MODIFIED:20221215T232012Z
UID:1218-1677610800-1677616200@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nFebruary 28th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/a
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-5/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T190000
DTEND;TZID=America/Los_Angeles:20230218T203000
DTSTAMP:20221215T220222Z
CREATED:20221215T220222Z
LAST-MODIFIED:20221215T220222Z
UID:1184-1676746800-1676752200@www.sonicjourney.org
SUMMARY:Gong Love at  Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Sole to Soul Yoga in Albany\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, February 18th at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale\nVisit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/pages/events \n– What should I bring? –\nPlease bring a yoga or camping mat\, a pillow and light blanket. Wear comfy\, loose fitting clothing for the ultimate in snuggly gong comfort. If you like\, we recommend an eye mask or eye covering of some kind\, but this is optional. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-in-albany-or/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/12/canyonlands-S2S-GL-021823.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230217T183000
DTEND;TZID=America/Los_Angeles:20230217T200000
DTSTAMP:20221215T215435Z
CREATED:20221215T215435Z
LAST-MODIFIED:20221215T215435Z
UID:1181-1676658600-1676664000@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Yoga Center in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, February 17th at 6:30-8:00pm at\nHarmony Yoga Center – 1658 N Coast Hwy\, Newport\, OR 97365 – (541) 272-5190 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale Visit ticket link above\, or https://harmonyyogacenter.com/sound-events/ \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-yoga-center-in-newport-or-2/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/12/sky-moon-Harmony-GL-021723.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T190000
DTEND;TZID=America/Los_Angeles:20230214T203000
DTSTAMP:20230203T184108Z
CREATED:20221215T231721Z
LAST-MODIFIED:20230203T184108Z
UID:1216-1676401200-1676406600@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nFebruary 14th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/a
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-4/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230210T183000
DTEND;TZID=America/Los_Angeles:20230210T203000
DTSTAMP:20230117T181654Z
CREATED:20230117T181654Z
LAST-MODIFIED:20230117T181654Z
UID:1234-1676053800-1676061000@www.sonicjourney.org
SUMMARY:Sonic Journey at The Lotus Studio in Salem
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at The Lotus Studio in Salem\, Oregon! \nThis event will begin with some gentle yoga to help us get in to the meditation space\, and will be followed by a little grounding tea and conversation at the end! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin with 15 minutes of gentle yoga designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \nWe will follow the sound with some grounding tea and conversation. \n– When is Sonic Journey Happening? –\nFriday\, February 10th at 6:30-8:30pm at\nThe Lotus Studio\n625 Hawthorne Ave SE ste 130\nSalem\, OR 97301\n503-302-5020 \n– Tickets and how to get them –\n$30 admission.\nUse tickets link above or:\nhttps://tinyurl.com/53uzs3w3 \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-the-lotus-studio-in-salem/
LOCATION:OR
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2023/01/Lotus-Studio-Heart.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230124T190000
DTEND;TZID=America/Los_Angeles:20230124T203000
DTSTAMP:20221215T231431Z
CREATED:20221215T231431Z
LAST-MODIFIED:20221215T231431Z
UID:1213-1674586800-1674592200@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nJanuary 24th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/a
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-3/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230121T190000
DTEND;TZID=America/Los_Angeles:20230121T203000
DTSTAMP:20221215T213250Z
CREATED:20221215T213250Z
LAST-MODIFIED:20221215T213250Z
UID:1178-1674327600-1674333000@www.sonicjourney.org
SUMMARY:Sonic Journey  at Sole to Soul Yoga in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, January 21st at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/pages/events \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-in-albany-or/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/12/winter-mountain-S2S-SJ-012123.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230120T183000
DTEND;TZID=America/Los_Angeles:20230120T200000
DTSTAMP:20221215T211145Z
CREATED:20221215T211145Z
LAST-MODIFIED:20221215T211145Z
UID:1175-1674239400-1674244800@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Yoga Center in Newport\, OR
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Yoga Center in Newport\, Oregon! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, January 20th at 6:30-8:00pm at\nHarmony Yoga Center – 1658 N Coast Hwy\, Newport\, OR 97365 – (541) 272-5190 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://harmonyyogacenter.com/sound-events/ \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-yoga-center-in-newport-or-2/
LOCATION:OR
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/12/pink-mountains-Harmony-SJ-012023.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230110T190000
DTEND;TZID=America/Los_Angeles:20230110T203000
DTSTAMP:20221215T231058Z
CREATED:20221215T231058Z
LAST-MODIFIED:20221215T231058Z
UID:1211-1673377200-1673382600@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nJanuary 10th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis-2/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221227T190000
DTEND;TZID=America/Los_Angeles:20221227T203000
DTSTAMP:20221215T230722Z
CREATED:20221215T230722Z
LAST-MODIFIED:20221215T230722Z
UID:1209-1672167600-1672173000@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House in Corvallis
DESCRIPTION:“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nDecember 27th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-in-corvallis/
LOCATION:Friends Meeting House (Quakers)\, 3311 NW Polk Avenue\, Corvallis\, OR\, 97330\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221210T190000
DTEND;TZID=UTC:20221210T203000
DTSTAMP:20220829T201200Z
CREATED:20220829T201200Z
LAST-MODIFIED:20220829T201200Z
UID:1154-1670698800-1670704200@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga - December 10th in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nThis is a Masks On Event! Thanks! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, December 10th at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/pages/events \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-december-10th-in-albany-or/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/08/emerging-from-mist-S2S-SJ-12_10_22.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221209T183000
DTEND;TZID=UTC:20221209T200000
DTSTAMP:20220829T210937Z
CREATED:20220829T210937Z
LAST-MODIFIED:20220829T210937Z
UID:1164-1670610600-1670616000@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Yoga Center  - December 9th in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, December 9th at 6:30-8:00pm at\nHarmony Yoga Center – 1658 N Coast Hwy\, Newport\, OR 97365 – (541) 272-5190 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale Visit ticket link above\, or https://harmonyyogacenter.com/sound-events/ \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-yoga-center-december-9th-in-newport-or/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/08/dark-Galaxy-Harmoony-GL-12_9_22.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221119T190000
DTEND;TZID=UTC:20221119T203000
DTSTAMP:20220829T195512Z
CREATED:20220829T195512Z
LAST-MODIFIED:20220829T195512Z
UID:1151-1668884400-1668889800@www.sonicjourney.org
SUMMARY:Gong Love at Sole to Soul Yoga - November 19th in Albany\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Sole to Soul Yoga in Albany\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, November 19th at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale\nVisit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/pages/events \n– What should I bring? –\nPlease bring a yoga or camping mat\, a pillow and light blanket. Wear comfy\, loose fitting clothing for the ultimate in snuggly gong comfort. If you like\, we recommend an eye mask or eye covering of some kind\, but this is optional. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like!\nhttps://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-november-19th-in-albany-or/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/08/sunset-over-the-arctic-S2S-GL-11_19_22.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221118T183000
DTEND;TZID=UTC:20221118T200000
DTSTAMP:20220829T210015Z
CREATED:20220829T205140Z
LAST-MODIFIED:20220829T210015Z
UID:1160-1668796200-1668801600@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Yoga Center - November 18th in Newport\, OR
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Yoga Center in Newport\, Oregon! \nThis is a Masks On Event! Thanks! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, November 18th at 6:30-8:00pm at\nHarmony Yoga Center – 1658 N Coast Hwy\, Newport\, OR 97365 – (541) 272-5190 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://harmonyyogacenter.com/sound-events/ \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-yoga-center-november-18th-in-newport-or/
LOCATION:OR
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/08/Yosemite-Eclipse-Harmony-SJ-11_18_22.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221021T183000
DTEND;TZID=UTC:20221021T200000
DTSTAMP:20220829T203434Z
CREATED:20220829T203434Z
LAST-MODIFIED:20220829T203434Z
UID:1157-1666377000-1666382400@www.sonicjourney.org
SUMMARY:Gong Love at Harmony Yoga Center - October 21st in Newport\, OR
DESCRIPTION:Join us for a relaxing Gong Love Sound Meditation at Harmony Yoga Center in Newport\, OR! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nFriday\, October 21st at 6:30-8:00pm at\nHarmony Yoga Center – 1658 N Coast Hwy\, Newport\, OR 97365 – (541) 272-5190 \nPlease arrive between 6:20 – 6:30pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 6:30 pm. \n– Tickets and how to get them –\n$15-30 sliding scale Visit ticket link above\, or https://harmonyyogacenter.com/sound-events/ \n– What should I bring to get the most out of a Gong Love sound meditation? –\nTo be comfortable during your 1 hour gong meditation\, please wear comfy loose fitting clothes. Harmony Yoga has yoga mats\, bolsters and blankets for your comfort. \nFor more information and our full schedule\, visit: sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-harmony-yoga-center-october-21st-in-newport-or/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/08/Fuji-Moon-Harmony-GL-10_21_22.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221001T190000
DTEND;TZID=UTC:20221001T203000
DTSTAMP:20220829T193607Z
CREATED:20220829T193607Z
LAST-MODIFIED:20220829T193607Z
UID:1148-1664650800-1664656200@www.sonicjourney.org
SUMMARY:Sonic Journey at Sole to Soul Yoga - October 1st in Albany\, OR
DESCRIPTION:Join us and find your quiet mind with a Sonic Journey at Sole to Soul Yoga in Albany\, Oregon! \nThis is a Masks On Event! Thanks! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nSaturday\, October 1st at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://www.soletosoulyogaoregon.com/pages/events \nPlease arrive at 6:45 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 7:00pm. \n– What should I bring? –\nPlease bring a yoga/camping mat\, blanket and pillow and wear something super comfy and loose. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-sole-to-soul-yoga-october-1st-in-albany-or/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/08/Misty-Moutntains-S2S-SJ-10_1_22.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220927T190000
DTEND;TZID=UTC:20220927T201500
DTSTAMP:20220912T162612Z
CREATED:20220506T214210Z
LAST-MODIFIED:20220912T162612Z
UID:1123-1664305200-1664309700@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House - September 27th in Corvallis
DESCRIPTION:This is a Masks On Event! Thanks! \n“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nSeptember 27th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-september-27th-in-corvallis/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220913T190000
DTEND;TZID=UTC:20220913T201500
DTSTAMP:20220912T162710Z
CREATED:20220506T213727Z
LAST-MODIFIED:20220912T162710Z
UID:1121-1663095600-1663100100@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House - September 13th in Corvallis
DESCRIPTION:This is a Masks On Event! Thanks! \n“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nSeptember 13th and 27th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nThere is plenty of free parking in this neighborhood! \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-september-13th-in-corvallis/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220823T190000
DTEND;TZID=UTC:20220823T201500
DTSTAMP:20220506T213327Z
CREATED:20220506T213327Z
LAST-MODIFIED:20220506T213327Z
UID:1119-1661281200-1661285700@www.sonicjourney.org
SUMMARY:Gong  Love at the Friends Meeting House - August 23rd in Corvallis
DESCRIPTION:This is a Masks On Event! Thanks! \n“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nAugust 23rd  – 7-8:15 pm \nSeptember 13th and 27th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nYou will receive more specific location instructions with your ticket purchase. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-august-23rd-in-corvallis/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220819T183000
DTEND;TZID=UTC:20220819T200000
DTSTAMP:20220605T162755Z
CREATED:20220605T162755Z
LAST-MODIFIED:20220605T162755Z
UID:1138-1660933800-1660939200@www.sonicjourney.org
SUMMARY:Sonic Journey at Harmony Yoga Center on August 19th at 6:30-8:00pm
DESCRIPTION:Join us and find your quiet mind with a relaxing Sonic Journey at Harmony Yoga Center in Newport\, Oregon! \nThis is a Masks On Event! Thanks! \nA Sonic Journey is a sound meditation practice using gongs\, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). \nThe relaxed\, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nOur approach\, based on compassion\, curiosity\, and being in my present moment allows us to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nSonic Journey events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies.\nEach sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Sonic Journey Sound Meditation? –\nWe begin by breathing\, and a relaxing visualization designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In our experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sounds are played for an hour each session. \n– When is Sonic Journey Happening? –\nFriday\, August 19th at 6:30-8:00pm at\nHarmony Yoga Center – 1658 N Coast Hwy\, Newport\, OR 97365 – (541) 272-5190 \n– Tickets and how to get them –\n$15-30 sliding scale admission.\nUse tickets link above or:\nhttps://harmonyyogacenter.com/sound-events/ \nPlease arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Harmony Yoga Center has mats\, blankets and bolsters for your comfort during the sound meditation. \nFind your quiet mind!\nSee you soon! \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/sonic-journey-at-harmony-yoga-center-on-august-19th-at-630-800pm/
LOCATION:OR
CATEGORIES:Sonic Journey
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/06/Moon-and-Hydrangeas-Harmony-SJ-8_19_22.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220809T190000
DTEND;TZID=UTC:20220809T201500
DTSTAMP:20220506T212820Z
CREATED:20220506T212820Z
LAST-MODIFIED:20220506T212820Z
UID:1117-1660071600-1660076100@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House - August 9th in Corvallis
DESCRIPTION:This is a Masks On Event! Thanks! \n“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nAugust 9th and 23rd  – 7-8:15 pm \nSeptember 13th and 27th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nYou will receive more specific location instructions with your ticket purchase. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-august-9th-in-corvallis/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220806T190000
DTEND;TZID=UTC:20220806T203000
DTSTAMP:20220706T162138Z
CREATED:20220706T160230Z
LAST-MODIFIED:20220706T162138Z
UID:1143-1659812400-1659817800@www.sonicjourney.org
SUMMARY:Gong Love at Sole to Soul Yoga - August 6th at 7-8:30 in Albany\, OR
DESCRIPTION:Join us at Sole to Soul Yoga in Albany\, OR to relax into the beautiful summer in the Northwest! \n“The gong takes you deeply into the present moment.” \nGong Love is a sound meditation practice using gongs to guide our attention and relax our busy minds (also known as a gong bath or sound bath). The relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. \nSound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \n– What happens at a Gong Love Sound Meditation? –\nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the gong meditation space.\nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs rich layers of sounds\, tones and harmonics are an invitation to explore inner landscapes\, the universe\, and the connections between us. In my experience\, gong meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The gongs are played for an hour each session. \n– When is Gong Love Happening? –\nSaturday\, August 6th at 7-8:30pm at\nSole to Soul Yoga – 208 SW 5th Ave\, Albany\, OR 97321 – (702) 809-4969 \nPlease arrive between 6:45 – 7:00pm to get comfortable in your surroundings and set up your comfortable meditation space. We will begin promptly at 7pm. \n– Tickets and how to get them –\n$15-30 sliding scale Visit ticket link above\, or\nhttps://www.soletosoulyogaoregon.com/pages/events \n– What should I bring? –\nJust yourself! Comfy clothing is all you really need. If you like\, we recommend a comfortable eye mask or eye covering of some kind\, but this is optional. Sole to Soul Yoga has mats\, blankets and bolsters for your comfort during the sound meditation. \nFor more information and our full schedule\, visit: https://www.sonicjourney.org/ \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/ \nFind your quiet mind!\nSee you soon!
URL:https://www.sonicjourney.org/event/gong-love-at-sole-to-soul-yoga-august-6th-at-7-830-in-albany-or/
LOCATION:Sole to Soul Yoga\, 208 SW 5th Ave\, Albany\, OR\, 97321\, United States
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2022/07/Calm-S2S-Gong-Love-080622.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220726T190000
DTEND;TZID=UTC:20220726T201500
DTSTAMP:20220506T212049Z
CREATED:20220506T212049Z
LAST-MODIFIED:20220506T212049Z
UID:1115-1658862000-1658866500@www.sonicjourney.org
SUMMARY:Gong Love at the Friends Meeting House - July 26th in Corvallis
DESCRIPTION:This is a Masks On Event! Thanks! \n“The gong takes you deeply into the present moment.” Mark Clem at Sonic Journey \nGong Love is a sound meditation practice using gongs\, drums\, crystal singing bowls and other sound healing instruments to guide our attention and relax our busy minds (also known as a gong bath or sound bath). \nThe relaxed\, mindful state you experience during each Gong Love helps you understand your relationship to THIS MOMENT\, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet\, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy\, whatever your background may be. \nMy approach\, based on compassion\, curiosity\, and being in my present moment allows me to share this experience with you in a safe\, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. \nGong Love events are immersive sound experiences. We hear the sound\, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve\, but we arrive to each Gong Love with our own ever-shifting perception of self. \nThrough sound meditation\, we can experience profound relaxation\, rest\, deep states of meditation\, dreamlike visions\, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition\, spirit\, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. \nWhat happens at a Gong Love Sound Meditation? \nWe begin with simple breathing and relaxing visualization exercises designed to calm our minds and assist our arrival\, in this moment\, within the sound meditation space. \nNext\, we get comfortable\, and the vibrations begin to wash over and through our bodies. The gongs\, bowls\, drums and chimes rich layers of sounds\, tones and harmonics are an invitation to explore ourselves\, the universe\, and the connections between us. In my experience\, sound meditation is the simplest way to achieve a calm\, meditative mind state. Period. Participants often experience deep meditative states\, hypnogogic visions\, and spirit quest experiences. The sound meditation is played for an hour each session. \nThis is a twice monthly event\, and part of what I love is the sense of community that is growing through the gongs – it is an amazing community. Join us! \nWhen is Gong Love Happening? \n2nd and 4th Tuesday each month – all events happen at 7:00-8:15 pm \nJuly 26th – 7-8:15  pm \nAugust 9th and 23rd  – 7-8:15 pm \nSeptember 13th and 27th – 7-8:15 pm \nPlease arrive promptly at 6:50 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close at 7:00 pm and we will begin promptly at 7:00 pm. \nWhere does Gong Love take place? \nFriends Meeting House (Quakers) \n3311 NW Polk Ave \nCorvallis\, OR 97330 \nYou will receive more specific location instructions with your ticket purchase. \nTickets and how to get them. \nThe cost is $15-40 in advance through the link above (select a date and then your ticket price). I offer a sliding scale admission for these events – please select a price that feels right for you. \nWhat should I bring to get the most out of a Gong Love sound meditation? \nTo be comfortable during your 1 hour sound meditation\, please wear comfy loose fitting clothes. \n!! Important !! \nBring a yoga/camping mat\, blanket and a pillow for your relaxation and comfort. An eye mask is recommended\, but not required. \n  \nRecognize Calm. \nFind your quiet mind… \n  \nGong Love is performed and moderated by Mark Clem (sometimes with the amazing Amy Clem) of Sonic Journey Sound Meditations. \nFor more information and our full schedule\, visit: http://sonicjourney.org \nVisit our bandcamp page to hear what a Gong Love Sound Meditation sounds like! https://sonicjourneysounds.bandcamp.com/
URL:https://www.sonicjourney.org/event/gong-love-at-the-friends-meeting-house-july-26th-in-corvallis/
LOCATION:OR
CATEGORIES:Gong Love
ATTACH;FMTTYPE=image/jpeg:https://www.sonicjourney.org/wp-content/uploads/2021/09/Event-Brite-Gong-Love-monthly-big-sky-landscape-FB.jpg
ORGANIZER;CN="Sonic Journey":MAILTO:mark@sonicjourney.org
END:VEVENT
END:VCALENDAR