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Email: mark@sonicjourney.org

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sonicjourneysounds

Hello Newport Sonic Journeyers! This Friday (4/19

Hello Newport Sonic Journeyers! This Friday (4/19) I'll be at Harmony Yoga Center making intentional sound for us to find our quiet minds and find a little peace after a busy week! I will be bringing the crystal singing bowls, a couple gongs and a few other goodies to help smooth out the chaotic energy of the last eclipse!Last months Gong Love was completely sold out so be sure to get your tickets in advance! Can't wait to see you all!tickets: bit.ly/HarmonySonicJourney

Hello Sonic Journeyers! I hope you will join me i

Hello Sonic Journeyers! I hope you will join me in April - we have awesome Sound Meditation events happening in Corvallis, Albany and Newport. Grab a friend and let's find our quiet mind with the gongs and bowls! Can't wait to see you in April!

A Big Thanks to everyone who came out and shared t

A Big Thanks to everyone who came out and shared their time and energy with Sonic Journey in March! Lots of new faces at the rapidly growing Siletz Health Center Event, a full house at Harmony Yoga in Newport and lovely growing groups of regular Sonic Journeyers in Corvallis and Albany! I can't do it without you, so thanks for all the Gong Love everyone! See you in April! XO!

And Still more gongs ! Join us this Saturday the 1

And Still more gongs ! Join us this Saturday the 16th at @soletosoulyogaoregon in Albany. There will be plenty of gongs to guide us to quiet places.Grab a friend and get your tickets today!
https://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditation

More Gongs in a week of gongs! Join us Tomorrow -

More Gongs in a week of gongs! Join us Tomorrow - Friday the 15th at Harmony Yoga Center in Newport! There will be gongs to guide us to quiet places.Grab a friend and get your tickets today!
bit.ly/HarmonyGongLove3

Lots of gongs this week! Grab a friend and let's

Lots of gongs this week! Grab a friend and let's find our quiet minds!12th - Friends Meeting House in Corvallis - Tuesday at 7:00pm
gonglove.eventbrite.com13th - Siletz Community Health Center - Wednesday 5:00pm
If you live in Siletz, message me for more info.15th - Harmony Yoga Center in Newport - Friday at 6:30pm
https://bit.ly/HarmonyGongLove316th - Sole to Soul Yoga in Albany - Saturday at 7:00pm
https://www.soletosoulyogaoregon.com/pages/events

Grab a friend and join us for a Sonic Journey in M

Grab a friend and join us for a Sonic Journey in March! We'll be creating special opportunities for super deluxe chill time with gongs, crystal bowls and other goodies, so come on down and let's find our quiet minds!

Join me this Friday (2/17) for a post-Valentines d

Join me this Friday (2/17) for a post-Valentines day Sonic Journey at Sole to Soul Yoga in Albany!Meditation is a great way to get in sync with your Partners, SO's and friends so grab your favorite person and let's find our quiet minds. I'll have bowls and gongs to make a nice sonic landscape for us to:
1. Increase our self awareness
2. Reduce stress and anxiety
3. Improve our emotional regulation
4. Cultivate compassion and empathy
5. Enhance relationship satisfaction
6. Heighten our presence and attention in this moment
Its a win for being a better person and a great partner and friend - it's going to be awesome!Get your tickets here: https://www.soletosoulyogaoregon.com/offerings/sonic-journey-sound-meditationSee you on Saturday!

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